![]() ![]() It is made with quinoa, a grain native to the Andean region of South America. This quinoa salad is a delicious, nutritious dish that originates from Peru. No matter how it is served, falafel is a delicious and healthy option that is sure to please. Falafel can be served on its own as a snack or appetizer, or it can be added to a salad or wrapped in pita bread with vegetables and tahini sauce. The paste is formed into balls or patties and fried in oil until crispy. The beans are soaked overnight, then ground into a paste with spices such as cumin, coriander, and garlic. Give them a try the next time you’re in the mood for Mexican food – you won’t be disappointed!įalafel is a delicious and popular dish from the Middle East made from ground chickpeas or fava beans. Whether you’re in the mood for a quick snack or a hearty meal, black bean burritos will satisfy you. I like to top my burrito with sour cream and avocado, making it even more delicious. The salsa can be either mild or spicy, depending on your preference. The beans are cooked until they are soft and creamy, and the cheese adds a lovely richness to the filling. Originating in the state of Guerrero, this simple but flavorsome dish consists of a flour tortilla stuffed with black beans, cheese, and salsa. ![]() Mexico is known for its delicious food, and one of my favorite dishes is the black bean burrito. So why not try going meatless one day a week? It’s easy to do with these seven delicious recipes from around the world.ġ. And while some vegetarians may be content to eat salads and steamed vegetables every day, others want to get a little more creative in the kitchen.Īfter all, there are a lot of delicious meatless recipes out there from cuisines all over the world. For your health, cutting out meat can help lower your cholesterol and blood pressure, reduce your risk of heart disease and cancer, and help you lose weight.įor the planet, producing meat requires a lot of resources – including water, land, and energy – that can put a strain on our limited resources.Īccording to a report by Vegetarian Times, nearly one-fifth of the world’s population is vegetarian. Meatless Mondays is a global campaign that encourages people to cut out meat one day a week for their health and the health of the planet. ![]()
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